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from Pouted Online Lifestyle Magazine

10 Types of Food to Provide You with Longevity & Good Health

Top 20 Super Foods You Should Eat More Of: PF's except count for dark chocolate, dried plums, sunflower seeds & walnuts (good uses for 49 Weekly Points+); use WILD salmon for a PF

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from Dr. Axe

Tempeh: A Fermented Soybean with Many Probiotic Benefits

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from Dr. Axe

Black Beans Nutrition, Health Benefits & Recipes

Black beans nutrition is easy for everyone to benefit from as they are an affordable source of protein, fiber, antioxidants, and numerous vitamins and...

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5 benefits of Coenzyme Q10. Promotes Cardiovascular health. Stabilizes blood sugar levels. Supports Immune system. Boosts enery levels. Treats gum disease. Co Q10 best supplement from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics.

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from backonpointe.tumblr.com

backonpointe

this is exactly what i want the inside of my fridge to look like someday!

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PART 2: How to Cook Vegetables the healthy way from Jerusalem Artichokes to Zucchini by berkelywellness #Infographic #Cooking_Vegetables
from Scoop.it

How to Cook Vegetables the healthy way?

PART 2: How to Cook Vegetables the healthy way from Jerusalem Artichokes to Zucchini by berkelywellness #Infographic #Cooking_Vegetables

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why soy is bad for you... i wish the world would read this and actually take it to apply in their lives.

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from The Science Of Eating

Benefits Of Miso

Miso is a paste made from soybeans, sea salt, and koji (a mold starter), and often mixed with brown rice, barley or other grains. The mixture ferments for 3 months to 3 years, producing an enzyme-rich food, that's effective in detoxifying & eliminating elements in the body like pollution, radioactivity and artificial chemicals from the soil & food system. This is an item that should be used much more in American cooking, an can be implemented easily to numerous dishes!

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from THEINDIANSPOT

CHICKPEAS BENEFITS

Chickpeas, also called garbanzo beans or kabuli chana, belong to the legume family, which includes a variety of beans, peanuts, soybeans and lentils. As a le...

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