300 rep ab workout for those students who want to show off their 6 pack during the summer
How-To-Get-A-V-Cut (1) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Spartan Race: Diet and Meal Plan. Good reminder of types of foods and how much to eat while training.
Sweat Your Way Through Alphabet To Hourglass Body
Once my 30 days is done this is so next ! (:
Thinking about skipping burpees? Think again, these are the amazing things that happen when you do 30 burpees every day for 15 days and get your cardio working for you. Womanista.com
How-to simply START + STICK TO ANY WORKOUT PROGRAM :) FREE step-by-step 7-Day series.
Ultimate Resistance Band Workout Guide
CrossFit-Style Total Body Strength and Cardio Workout
Before, During, After Running!