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The ultimate beginners guide to surviving a Spartan Race Sprint! Tips and workout ideas along with a complete course breakdown!

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A Spartan Workout Plan for a First-Timer

Training for a Reebok Spartan Race is no joke. So, how do you do it? Here's a primer to get you on your way.

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Conquer a Spartan Race: Training Plan

Everything you need to complete one of the hardest races on earth, including a 16-week training program developed by Spartan's own Dr. Jeff Godin; the ultimate Spartan nutrition plan; and advice from Hobie Call, the winningest Spartan racer of all time.

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If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race. These will prepare you on a physical level and give you a good idea of what’s to come on race day.

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Pinterest’s Don Faul is going to run, crawl and climb his way through his first Spartan Race.

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10 things to do the day before a spartan battlefrog tough mudder rugged maniac warrior dash race

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Just did my first spartan race...I signed up for my second, and it's a month away #ithinkiamcrazy

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A personal training schedule and tips from a passionate obstacle race lover how to train for a Spartan race #SpartanRace #ObstacleRace

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