A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

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If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race. These will prepare you on a physical level and give you a good idea of what’s to come on race day.

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Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready! #spartanrace #mudrn

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Join our 30 day burpee challenge to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day. If you already feel confident with your burpees, ramp up your challenge by doubling the time each day! UNSURE OF HOW TO DO PROPERLY BURPEES? CHECK OUT OUR 'HOW TO' VIDEO! #burpee #fitnesschallenge #30daychallenge #burpeechallenge #workout #coreworkout #wholebodyworkout

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This Spartan Full Body WOD will definitely work you into a sweat!

Spartan WOD: Try This Full-Body Routine

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A Spartan Workout Plan for a First-Timer

Training for a Reebok Spartan Race is no joke. So, how do you do it? Here's a primer to get you on your way.

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Pinterest’s Don Faul is going to run, crawl and climb his way through his first Spartan Race.

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How to Make Spartan OCR Spear in 10 minutes + Spartan Fit

It's quick, easy and inexpensive to make a DIY spear that will help you practice for this obstacle at Spartan and other obstacle course races. Find out how!

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