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Blueberry & Spinach Smoothie

A superfood smoothie that is packed with nutriiton. Blueberries, banana, and spinach blend together in a delicious and high fiber smoothie perfect for breakfast. Made with yogurt and honey, this is a must try recipe. via createkidsclub.com

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Triple Berry "Green" Smoothie

Triple Berry Green Smoothie - This smoothie is packed full of three kinds of berries, soy milk and yogurt, banana and spinach for a smoothie that is full of antioxidants, protein, fiber, and more! Perfect for a burst of energy!

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Soft Taco Recipe with Spinach |Low carb Taco Shells

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Detoxifying Green Apple Smoothie

Detoxifying Green Apple Smoothie- made with spinach, kale, green apple, cucumber, lemon and agave. Packed full of healthy nutrients and cleansing fiber to help you glow from the inside out. Happy November! I have a feeling this is going to be a good month. Because anything that starts with an extra hour is always a …

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Sausage, Potato and Spinach Soup

Soup! --> "Sausage, Potato and Spinach Soup - A hearty, comforting soup that's so easy and simple to make, loaded with tons of fiber and flavor! 329.5 calories"

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Using the blender helps get these muffins in the oven in about 5 minutes! Plus, they are loaded with nutrients such as protein, fiber and iron from bananas, spinach and oats blended right in!

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Pineapple Banana Kale Smoothie

Filled with lots of good for you ingredients, this Pineapple Banana Kale Smoothie recipe is filled with iron, potassium, fiber and so much more. And it’s so delicious, even the kids will love it!

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Spinach and mushroom quinoa sauteed in garlic and olive oil.  Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber

Spinach and mushroom quinoa

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber

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Tomato, Basil and Spinach Egg White Frittata with turkey sausage. Really easy breakfast to meal prep for the week! Servings: 5 • Calories: 131 • Fat: 5 g • Protein: 17 g • Carbs: 6 g • Fiber: 1 g • Sugar: 1 g

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Cheesy Eggplant Bake

Cheesy Eggplant Bake | Home & Plate | www.homeandplate.com | Roasted eggplant, juicy red tomatoes and fiber rich baby spinach come together deliciously.

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