Buttermilk Ranch Dressing  Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe.    Traditional ranch dressing: 140 calories  Food Network ranch dressing: 20 calories  Ingredients   2 scallions, chopped  1/2 tsp minced garlic  1/4 cup buttermilk   1/4 cup plain yogurt  2 tsp rice vinegar  Sugar and salt, to taste

Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste

Green Wake Up Juice Recipe // Cucumber, spinach, green apple, parsley + lemon

Green Wake Up Juice Recipe // Cucumber, spinach, green apple, parsley + lemon

Botanically, quinoa is related to many other healthy foods including spinach, beets & Swiss chard and offers many health benefits.

Botanically, quinoa is related to many other healthy foods including spinach, beets & Swiss chard and offers many health benefits.

70-80% of our diet should be alkaline foods. A list of 7 of the top ones.- I have great recipes for getting spinach into your diet in delicious ways at every meal (yes, even breakfast!). Ask me.

70-80% of our diet should be alkaline foods. A list of 7 of the top ones.- I have great recipes for getting spinach into your diet in delicious ways at every meal (yes, even breakfast!). Ask me.

When it comes to cleansing and detoxing your body, veggie juices are absolutely your best friends. Veggie juices are the easiest way to get all the important nutrients, they taste amazing and will make you feel full. #Smoothie #Weight_Loss #Drinks

When it comes to cleansing and detoxing your body, veggie juices are absolutely your best friends. Veggie juices are the easiest way to get all the important nutrients, they taste amazing and will make you feel full. #Smoothie #Weight_Loss #Drinks

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