Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste
For decades, spinach has ruled over all green leafy veggies as the gold standard of "good-for-you" food. But in recent years, there's been a hot new challenger to the throne: kale. Its status as a superfood has made it the trendiest vegetable at restaurants, farmers markets and grocery stores.
10 Proven Health Benefits of Spinach You Need to Know
I’ve been debating for a while about buying a masticating juicer. From what I’ve read, those are the best types of juicers because they extract the most juice from all types of fruits and veggies. John has a juicer that we use often, but when we put leafy greens in it – kale, spinach, etc. …