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Creamed Spinach ~ 1 large bag of spinach leaves 4 ounces cream cheese 1/4 C shredded parmesan cheese 2 cloves garlic, minced 3 T red onion, minced 2 T olive oil Salt and pepper to taste ~ Saute onions in olive oil. Add spinach and garlic. After cooked add cream cheese/parmesian cook until melted.

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Thanksgiving Spinach Salad with Dried Cranberries, Almonds, and Goat Cheese

Thanksgiving Spinach Salad with Dried Cranberries, Almonds, and Goat Cheese; I've been making this holiday salad for years. You can also omit cranberries for a low-carb version if you prefer. [found on]

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Carrot And Apple Smoothie Recipe

Carrot and apple smoothie. I made this in a vitamix with 1 carrot, 1 apple, 1 celery stick, very small piece of ginger, handful of spinach leaves, 2 tblsp of honey, 5 icecubes and splash of pineapple juice. #drink #glup #beverage

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Mango Spinach Salad with Honey Lime Dressing

Mango Spinach Salad - Baby Spinach leaves tossed with slices of fresh mango, cashews, and a homemade Honey Lime Dressing.

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Paprika Chicken & Spinach with White Wine Butter Thyme Sauce

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Quinoa Salad with Spinach and Red Wine Vinaigrette - Foodness Gracious

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Easy Tropical Green Smoothie

This Tropical Green Smoothie uses tender spinach leaves, plain non-fat greek yogurt, and frozen fruit for a naturally sweet smoothie that's great for breakfast or a snack! on

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Avocado Coconut Smoothie

avocado coconut smoothie: •1 large, just ripened avocado •6-8 TB honey •1½ cup unsweetened coconut milk •1 cup baby spinach leaves

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Chocolate Mint Spinach Smoothie

Chocolate Mint Spinach Smoothie 2 cups almond milk 2 or 3 handfuls of fresh spinach leaves 1 banana approx 8 fresh mint leaves chocolate protein powder (use amount recommended on packaging) dash of cinnamon

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