Chickpea and Spinach Tapas 10 ounces fresh spinach leaves, rinsed, or 1 (10-ounce) package frozen leaf spinach 19-ounce can (2 cups) chick-peas, drained and rinsed 1 red bell pepper, finely diced 1 tablespoon snipped fresh chives 1 to 2 lemons, juiced or to taste 1/4 to 1/3 cup extra virgin olive oil Salt and freshly ground black pepper, to taste
This Tropical Green Smoothie uses tender spinach leaves, plain non-fat greek yogurt, and frozen fruit for a naturally sweet smoothie that's great for breakfast or a snack! PLUS a BLENDTEC GIVEAWAY 1/19/15 - 1/26/15
Creamed Spinach ~ 1 large bag of spinach leaves 4 ounces cream cheese 1/4 C shredded parmesan cheese 2 cloves garlic, minced 3 T red onion, minced 2 T olive oil Salt and pepper to taste ~ Saute onions in olive oil. Add spinach and garlic. After cooked add cream cheese/parmesian cook until melted.
Spinach Pesto - Made with just a handful of everyday ingredients including fresh spinach and parmesan cheese, this healthy sauce goes great with pasta, chicken, veggies, and so much more! #healthy #condiments