jeffrey allen 6 muscles of spiritual fitness infographic
LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses
Learn how to manage stress!
A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness www.ourmindandbod...
Self-Care Activities For Your Health and Well-Being - self-care ideas from a Christian spiritual director to help your spiritual, mental, and emotional health.
Reconnect in simple ways to lead a more positive, uplifting, spiritually focused life. Use these simple steps to experience a more spiritual connection on different levels everyday.
Guide on how you can boost your six muscles for greater spiritual health.
21-Day Mental Wellness Challenge! -Brittney Moses