Hanging a mirror on the wall of your home gym will allow you to check your form as you lift weights, so you can keep a proper posture. A mirror also can brighten up a small space, and, of course, help you track your progress.
PLAY: This source includes free play dough mat printables that are great for young children. They can have fun making a variety of things for each mat that can improve the muscles/movement in their hands.
Play Dough Activity Mats Busy Bag: Free Printables!
Norsk PVC Sport Mats are perfect for any exercise or workout space. Our rugged Rhino-tec texture is perfect for sports or exercise use in the garage, basement, gym/workout areas – either for home or commercial applications.