Pinterest • The world’s catalogue of ideas

Wrapping Your Feet In Cabbage Leaves Will Give You Unexpected Results!

141
32
from POPSUGAR Fitness

7 Important Exercises You're Probably Neglecting

Ankles shouldn't be neglected during your strength-training routine. Strong, flexible ankles are an important foundation, helping prevent injury whether you're running back and forth on the tennis court or running to catch the bus. Just a few minutes a day can help keep the sprains away.

5.4k
698
10

Comfrey plant, a most valued healing plant. Merely placing a leaf of this plant on a sprain or bruise causes faster healing.

238
27