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Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!
from Fitness Republic

30-Day Abs And Squats Challenge

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The No Squats Belly, Butt, and Thighs Workout

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from POPSUGAR Fitness

This Challenge Will Give You a Better Butt in Just 30 Days

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After This 30-Day Challenge, You'll Have the Best Butt Ever

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from Shape Magazine

The No-Squat, No-Lunge Butt Workout

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Do You Know Which Deadlift is Right For You?: Conventional vs. Sumo

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from Fitness Magazine

5-Minute Workout: Brazilian Butt Lift

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