Core Bleacher Workout! Head over to the blog for the free printable!
Lower-Body Bleacher Workout More
HIIT the Stairs! Find a set of stairs and get to WORK! Repeat this circuit 2-3 times, depending on your fitness level, for a full body workout!
A full-body circuit workout you can do on any bleachers or large staircase. #fitness #workouts #fitlife
Track workout....now i need to find a stadium
fitness & fro-yo; track and stadium workout
Here is a stadium workout that will push you to the max and help you become the best runner and athlete you can be:http://www.runnersblueprint.com/the-best-stadium-runners-workout-routine/ #Runner #Stadium #Workout
Hit The Track – Stadium Workout
45 minute Stadium workout. Burns 600 calories and tones entire body.
Stair workout: a great workout when confined to indoors with limited equipment