Core Bleacher Workout! Head over to the blog for the free printable!

Core Bleacher Workout

A full-body circuit workout you can do on any bleachers or large staircase. #fitness #workouts #fitlife

A full-body circuit workout you can do on any bleachers or large staircase. #fitness #workouts #fitlife

Stay On Track Workout - Coconuts & Kettlebells http://coconutsandkettlebells.com/stay-on-track-workout/

Stay on Track Workout

Stay On Track Workout - Coconuts & Kettlebells http://coconutsandkettlebells.com/stay-on-track-workout/

HIIT the Stairs! Find a set of stairs and get to WORK! Repeat this circuit 2-3 times, depending on your fitness level, for a full body workout!

HIIT the Stairs

HIIT the Stairs! Find a set of stairs and get to WORK! Repeat this circuit 2-3 times, depending on your fitness level, for a full body workout!

Hit The Track Stadium Workout! This is a crazy good workout! You'll torque a ton of calories! #PushFurther #ad #FitFluential

Hit The Track - Stadium Workout

Hit The Track Stadium Workout! This is a crazy good workout! You'll torque a ton of calories! #PushFurther #ad #FitFluential

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