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Getting Started with Weight Watchers Simple Start

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A 7-Day, 1200-Calorie Meal Plan

At home workouts for beginners! Can follow HIIT program. This is just what I needed. I hate going to the gym in January when people just start their New Years resolutions.

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The Beginner's Guide to Whole30

Because we have to start somewhere. #greatist http://greatist.com/eat/whole30-beginners-guide

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Train For a 5K Race in 12 Weeks

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