Are you looking for a perfect low-carb diet to lose those unwanted pounds on your body?

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The Stillman Diet: 4 Great Snacks : 3FatChicks on a Diet! – Diet & Weight Loss Support

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The Stillman Diet-Things You Need To Know About. Dr.Stillman worked with overweight patients. He discovered one of the earliest low-carb diet in the 1960s.

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The Stillman Diet allows dieters to consume unlimited amounts of poultry, seafood, lean meat, eggs and non-fat cottage cheese. Foods that must be cooked should be baked, broiled or boiled. Spices are permitted but cannot contain oil.

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The Dr. Stillman Diet (Dr.Atkins diet modeled after this one). Diet excludes the fats associated with Atkins and the results are 7-15 pounds in 1 week.

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