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14 Foods That Fight Inflammation

Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. #dherbs #healthtips

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Strawberry Spinach Salad Recipes With Strong Health Benefits

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Strawberry Nutrition, Health Benefits, & Recipes

strawberry nutrition health benefits there are in a 1 cup serving Vitamin C (149%) 2 IU Vitamin A (89%) .6 mg Manganese (29%) 36 mcg Folate (9%) 233 mg Potassium (7%) 8 mg Magnesium (5%) 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries

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This simple Strawberry Watermelon Smoothie recipe has fresh ginger, lime, and chia seeds for health benefits! Easy to make and delicious.

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Seasonal Fruit Chart from Shari’s Berries (And, Simple Strawberry-Brownie Parfaits!)

There are many benefits to eating foods that are in season. Fruits and vegetables taste much better at their peak because they are not frozen or packaged to be shipped. Now that strawberries are in…

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