strawberry nutrition health benefits there are in a 1 cup serving Vitamin C (149%) 2 IU Vitamin A (89%) .6 mg Manganese (29%) 36 mcg Folate (9%) 233 mg Potassium (7%) 8 mg Magnesium (5%) 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries
15 Great Reasons To Eat More Berries. Berries are antioxidant rich which is the cornerstone for good health. Learn about alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralize free radicals that cause oxidative st
7 Kefir Benefits, Plus Nutrition Facts & How to Make
Detox Water Recipes for Health and Weight Loss - Detox Water Recipies For Weight Loss, For Tummy Shrinking, For Skin, For Cleanses, For Fat Burning, And That Are Simple And Have Huge Health Benefits. Ideas Can Include Strawberry, Lemon, And Any Fruit. These Are DIY, Step By Step, Simple, Easy, And Work for Weight Loss And Acne. - http://thegoddess.com/detox-water-recipes-health-weight-loss
Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By 35%)
Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By 35%) The MIND diet promotes consumption of berries — particularly blueberries and strawberries. There’s a rising interest in how nutrition fuels cognition and memory function long-term — and now, researchers are on to a winning dietary formula. The bonus? Noshing your way to brain benefits doesn’t involve following a strict regimen.