Pinterest • The world’s catalogue of ideas

Put Down That Cookie! 7 Ways to Stop Stress Eating

pin 346
heart 75

How to Stop Stress Eating and Lose Weight

How to Stop Stress Eating and Lose Weight// In need of a detox? Get 10% off your teatox using our discount code 'Pinterest10' at skinnymetea.com.au

pin 223
heart 72

6 Tips to Help You Avoid Stress-Eating

pin 15
heart 3

Are you an emotional eater. We share practical tips to help you overcome emotional and stress eating. #emotional #eating #stress

pin 1.7k
heart 319
speech 1

10 Snacks Every Stress Eater Needs

10 Snacks Every Stress Eater Needs http://www.prevention.com/food/snacks-stress-eaters?cid=NL_PVNT_-_10132015_stresseater_hd

pin 7
heart 2

Think Thin Thursday Tip: When you eat because you’re feeling sad or stressed, remind yourself that what you’ll ultimately do is turn one problem into two – the original one that made you sad or stressed, and now additionally the problem of feeling badly about your eating, getting off track, and potentially jeopardizing your weight loss. www.beckdietsolution.com

pin 22
heart 6

Blueberries = Stress Buster & Happy Brain // totally believe this, eat them in my smoothie every morning #healthy #antioxidant

pin 6
heart 2