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You only THINK you cant live without it . Once you let that shit go you slowly realize just how much better off you are without it . I loved my Job , and those I worked with but The amount of Stress , worry , frustration and anxiety is not worth my happiness . I made a chose to leave , I knew I wanted better , feel free , not burdened by everyone elses faults , issues or worries . It feels so good to just be free of all that and living happy .

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from Quotations and Quotes

Best 45 Quotes For Stress Relief

Best 45 Quotes For Stress Relief | Quotations and Quotes

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Love shouldn’t be exhausting. It shouldn’t leave you feeling stressed out, less than, and unappreciated. Love is supposed to be free, natural, a release from the monotony and routines of life. Love won’t leave you drained, it won’t leave you depressed, lost, or distraught. Love is a healer, love is a friend, love is a protector. Loving isn’t easy, it’s a challenge, but when it’s good, it’s a treasure. Real love won’t break you, it will build you. It will bring out the best in you…

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from Against All Odds..

Words of Wisdom

True. Worries should be a thing in the past. Be confident within yourself and know you can do it!

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PSTD---Post traumatic stress disorder. Many military vets and domestic violence victims are treated for this. Panic attacks, high anxiety, non-social and introverted.

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Post-traumatic stress disorder is an anxiety disorder caused by trauma. Someone with PTSD will often relive the traumatic event through nightmares and flashbacks, and may experience feelings of isolation and shame. #understandingmentalillness

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