21 Timeless Strategies To Lower Your Daily StressBy Marc Chernoff, co-founder, MarcandAngel.com See the full article here. The journey never stops… MarcandAngel.com is a regular paid contributor to the American Express Tumblr Community.
“My Coping Tools: Stress Management Strategies for Older Children and Teens” provides teachers a research based strategy for responding to older elementary and secondary students who demonstrate difficulty maintaining appropriate behavior at school. Visual supports are included as well as a step by step description of an instructional technique for teaching an array of coping tools. 3.00
These are great tips! I'm in a stress management class this semester, and I can honesty say that it's by far the best and most interesting class I've ever taken. As simple as some of the strategies are, they truly are life changing when actually applied to everyday life. Plus for someone like me who suffers from cardiovascular and other medical issues, proactively learning to handle stress could potentially save my life someday. It's amazing!