My Coping Tools: Stress Management Strategies for Older Children and Teens
“My Coping Tools: Stress Management Strategies for Older Children and Teens” provides teachers a research based strategy for responding to older elementary and secondary students who demonstrate difficulty maintaining appropriate behavior at school. Visual supports are included as well as a step by step description of an instructional technique for teaching an array of coping tools. 3.00
Students will reduce stress & anxiety by following the tips in this flip book activity. Five techniques are covered in the book including Quiet Activities, Mindful Breathing, Force (exertion), Exercise and Positive Thinking. Coloring the book is half the fun and also a great stress management tool!