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Stress Relief The Office

7 Yoga Poses You Can Do at Your Work Desk to Relieve Stress

Do these simple office yoga poses without leaving your work desk so you can stretch your muscles and joints, reduce stress, and re-energize in an instant.

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LOOK: 50 Ways To Take A Break, And The Essential First Step Of Remembering

Now there's no excuse...with all these ideas, each of us can learn to de-stress. VFC

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Fidget Rings

For those of us who tear apart our nails and ruin innocent paper clips...this is a must have to keep in the office jacket pocket!

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55 Tips to Manage Work Stress

Stressed at work? Try these tips to help alleviate your stress. :) Definitely adept to have this manifesto close to you while you’re at work. (Maybe not within view of your manager, or he/she will be wondering if you can’t take the heat of the job?!)

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The 6 Stretches For Anyone With Tight Hamstrings

Great for stress relief at work! The buttocks stretch is perfect for tight hips/sitting all day.

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