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Stress relief the office

LOOK: 50 Ways To Take A Break, And The Essential First Step Of Remembering

Now there's no excuse...with all these ideas, each of us can learn to de-stress. VFC

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Community Post: The Best Jim And Pam Moments, Ranked In Order Of Cuteness

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Infographic: 6 Yoga Office Moves. Yoga to get you moving at work or when sitting for any length of time.

Infographic: 6 Yoga Office Moves. Yoga to get you moving at work or when sitting for any length of time.

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TOP 10 Beautiful Cactus Gardens for the Black Thumb

These vibrant and colorful small cactus gardens will definitely brighten up your home or your office desk.

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12 Plants That Create Positive Energy In Your Home!

We all keep plants in the home to enrich and decorate the space. However, there are plants which can really enhance the energy flow, purify the air, and create a sense of peace, relaxation, wellbeing, and happiness. The elimination of...Read more

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55 Tips to Manage Work Stress

Stressed at work? Try these tips to help alleviate your stress. :) Definitely adept to have this manifesto close to you while you’re at work. (Maybe not within view of your manager, or he/she will be wondering if you can’t take the heat of the job?!)

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This is one of my favorite blends for calming and stress relief. It's the one I send to work with my husband to diffuse in his office to help bring down his stress levels and anxious feelings, and one that I use frequently to help calm the chaos in our home with 5 children! You can diffuse, put it in an inhaler to have on the go, or make a roller bottle blend to wear topically. For a roller bottle, combine...

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