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Feeling stressed? Me too. Recently I came across a really simple DIY project meant to help relieve stress. It’s a … ZEN GARDEN! You can place it in your office or in your living room ar…

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10 Effective Yoga Poses To Cure Anxiety

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

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Stress Reliever, Prolonged negative emotions are detrimental to health. During this stressful time, this juice combo may help calm your nerves, improve your mood and sleep quality.

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Stress Relieving Detox Drink

Stress Relieving Detox Drink - This always makes me feel SO much better when I drink it! I try to drink it a couple times a week! Recipe here --> www.raininghotcou...

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Amethyst Stone

Amethyst healing properties also include bringing clarity of the mind and helping you to become more in tune with your feelings

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36 Soothing Songs For Your Stressed-Out Soul

There's a few of these I don't agree with for stress relief purposes, but most of them are great.

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5 Ways to Reduce Stress Naturally Stressed? (aren't we all?) Great ideas and a nice reminder that there are many more options than the sugar/coffee/soda/alcohol route to help us reduce stress. #cambiati

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