Detox and de-stress once a week with a 20 min bath
“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard
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Stress Reliever, Prolonged negative emotions are detrimental to health. During this stressful time, this juice combo may help calm your nerves, improve your mood and sleep quality.
8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural
DIY Stress Reliever for the staff during staff training
Are you always stressed? Try these eight natural stress relievers that are sure to help you not only manage your stress levels.
Surprise your residents by filling in balloons with treats and leaving them at their doors while they're asleep! Great as stress relievers during finals.
15 posturas de yoga para aliviar el estrésyoga
Always Stressed? 8 Natural Stress Relievers To Try - Dr. Axe