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SUPERIORBAND - Ballet Stretch Band for Dance & Gymnastics Training

Ballet can be intimidating. Many of the movements are difficult and unnatural, but adult dancers don’t have to master ballet technique to build confidence. Everyone has the tendency to be hard on themselves in ballet class, but there’s no reason to...

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from Luxberra

5 Levels Pilates Yoga Rubber Resistance Bands Fitness LOOP rope Stretch Band Crossfit elastic resistance band for bodybuilding

Resistance rubber bands are great for overall fitness and health. The exercises can be done anywhere and target different groups of muscles. *See images for some suggestions. Made from top quality rub

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Cervical Extension Isometric - place band around back of head. Grasp ends of band in front of head. Keep neck neutral and chin slightly tucked. Extend elbows stretching band in front of you.

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Fitwirr Women's Resistance Band Exercises Poster 19X27. Get in Shape With Resistance Band Workout. Total-Body Resistance Band Training Chart to Tone Your Legs, Abs, Butt, Arms.

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