Getting the ultimate curvy strong body has been the goal for many women. The sex appeal of a shapely booty isn’t anything new to us, it has always been a winner while other body parts have gone unnoticed such as the thighs. Particularly thick, curvaceous thighs. Really, unlike the butt, who takes pride in having thicker thighs? … Read More →
9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete
Thinking about losing weight and don't know where to begin? There are many options available to individuals that want to quickly start losing weight and better their health. Instead of looking towards unhealthy means that promise immediate results, but...
20 Best Cardio Exercises For #Weight_Loss : October has fallen upon us and that means, the Holiday’s are creeping as well. And it’s normal to put on pounds during the Holidays. #fortheloveoffitness #oxygenyogaandfitnessolympicvillage
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/