You bet I could.... Actually make that 2 Victoria's Secret models and I could deadlift 3 of them
For the days where I want to use the I dont have enough time! excuse...
Nike Women's Fitness Bra
Quote about self-confidence - She needed a hero. So that's what she became.
Don't forget to take care of your mental health too.....losing weight doesn't take care of the mind....Q.
For me today! Not stopping- just taking a deep breath.
LIFE for every person, I believe it is having the tools in life & knowing how to apply them in life in a healthy community fit for each person that is the core of health & living for all of humanity
Fit Women Over 40 | Live a longer healthier life by restoring the whole body eco-system with nutrient rich foods and high intensity strength training
When you're all about that fit life Tag a strong woman! @muscleegg #fitness…
Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight.