uses 1 cup applesauce. These healthy applesauce carrot muffins are low in fat, low in refined sugar and packed with applesauce and carrots.

Healthy Applesauce Carrot Muffins (a.k.a. Carrot Cake Muffins)

uses 1 cup applesauce. These healthy applesauce carrot muffins are low in fat, low in refined sugar and packed with applesauce and carrots.

Greek Yogurt Pumpkin Banana Bread -- made without butter or oil, but so soft and tender that you'd never be able to tell! A healthy and delicious snack! || runningwithspoons.com #pumpkin #banana #fall

Greek Yogurt Pumpkin Banana Bread

Greek Yogurt Pumpkin Banana Bread -- made without butter or oil, but so soft and tender that you'd never be able to tell! A healthy and delicious snack! || runningwithspoons.com #pumpkin #banana #fall

Greek Yogurt Cinnamon Coffee Cake Muffins - Healthier coffee cake muffins recipe made with greek yogurt, cinnamon and brown sugar crumble topping. Delicious coffee cake muffins are great for breakfast! by ilonaspassion.com @ilonaspassion

Greek Yogurt Cinnamon Coffee Cake Muffins

Greek Yogurt Cinnamon Coffee Cake Muffins - Healthier coffee cake muffins recipe made with greek yogurt, cinnamon and brown sugar crumble topping. Delicious coffee cake muffins are great for breakfast! by ilonaspassion.com @ilonaspassion

healthy Moist Banana Bread

healthy Moist Banana Bread

Healthy Moist Banana Bread - used maple syrup, applesauce instead of oil, sprinkled choc chips on top. Very moist and perfect amount of sweetness!

Healthier Greek Yogurt Zucchini Muffins made with better-for-you ingredients like Greek yogurt, mashed banana, honey, oats, and of course zucchini.

Healthy Greek Yogurt Zucchini Muffins

Healthier Greek Yogurt Zucchini Muffins made with better-for-you ingredients like Greek yogurt, mashed banana, honey, oats, and of course zucchini.

These no yeast cinnamon roll muffins are so easy to make and they only require one bowl! All the flavor, gooey cinnamon & sugar, and sweetness that you love about a cinnamon roll, but in an easy to make muffin.

Cinnamon Roll Muffins

These no yeast cinnamon roll muffins are so easy to make and they only require one bowl! All the flavor, gooey cinnamon & sugar, and sweetness that you love about a cinnamon roll, but in an easy to make muffin.

No Yeast Bread Recipe. Making this right now. || update: it was really good! The recipe doesn't call for it but make sure to put salt in the dough!! It was so easy and the whole family loved it. (especially Reid!) Must make it again!

No-Yeast Bread

No Yeast Bread Recipe. Making this right now. || update: it was really good! The recipe doesn't call for it but make sure to put salt in the dough!! It was so easy and the whole family loved it. (especially Reid!) Must make it again!

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50). Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Healthy Flourless Zucchini Bread Pancakes (Vegan, Gluten Free, Sugar Free)

Healthy Flourless Zucchini Bread Pancakes (Vegan, Gluten Free, Sugar Free)

Cinnamon Sugar Donut Muffins: An easy recipe for cinnamon sugar muffins that taste like an old fashioned donut! These simple muffins bake up in no time and are perfect for breakfast.

Cinnamon Sugar Donut Muffins

Cinnamon Sugar Donut Muffins: An easy recipe for cinnamon sugar muffins that taste like an old fashioned donut! These simple muffins bake up in no time and are perfect for breakfast.

Apple Butter Cinnamon Swirl Bread- This bread was easy to make, so moist, and had plenty of apple butter and cinnamon sugar in every bite. My family loved it!  food breads apple

Apple Butter Cinnamon Swirl Bread

Apple Butter Cinnamon Swirl Bread- This bread was easy to make, so moist, and had plenty of apple butter and cinnamon sugar in every bite. My family loved it! food breads apple

Gluten free, Grain free, and Paleo, this easy to make Banana Bread is made in the blower in 5 minutes and then it's in the oven. Soft, moist, and full of flavor. This healthy banana bread has NO SUGAR and is only naturally sweetened and delicious!

5 Minute Paleo Banana Bread

Gluten free, Grain free, and Paleo, this easy to make Banana Bread is made in the blower in 5 minutes and then it's in the oven. Soft, moist, and full of flavor. This healthy banana bread has NO SUGAR and is only naturally sweetened and delicious!

Clean Eating No Bake Banana Bread Bites recipe with chocolate chips!  With peanut butter, coconut, cinnamon and chia seeds.  Nut free, vegan, paleo friendly and no added refined sugar other than the chocolate chips!  A perfect healthy snack and great way to used over-ripe bananas! / Running in a Skirt

Clean Eating No Bake Banana Bread Bites recipe with chocolate chips! With peanut butter, coconut, cinnamon and chia seeds. Nut free, vegan, paleo friendly and no added refined sugar other than the chocolate chips! A perfect healthy snack and great way to used over-ripe bananas! / Running in a Skirt

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