Apple cider vinegar is linked to several potential health benefits, such as lowering blood sugar levels, aiding weight loss, reducing blood cholesterol levels, and more. Not a bad way to start the day! Try it in this super-simple drink.
The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/
Blood glucose levels can rise well above normal for significant periods without producing any permanent effects or symptoms. However, chronic hyperglycemia at levels more than slightly above normal can produce a very wide variety of serious complications over a period of years, including kidney damage, neurological damage, cardiovascular damage, damage to the retina or damage to feet and legs. Diabetic neuropathy may be a result of long-term hyperglycemia.
A1C Chart - A1C Levels An A1C test indicates an average of the variations of your blood sugar or blood glucose levels over the past 2 to 3 months. Bayer's new A1CNow® SelfCheck system for at home diabetic A1C monitoring: a1cNow+ Value , estimated Average glucose (eAG): non-diabetic levels, monitor closely, elevated levels, in control, seriously elevated levels Chart of relation between A1C and blood-glucose: Optimal a1c level, good a1c level, nominal a1c level, slightly high a1c level, high…
Diabetics need to be careful about what they eat. There are some foods a diabetic shouldn’t eat, such as those with simple sugars in them or foods that are high in fat and calories. There are some good foods a diabetic can eat, however. When you next go shopping, consider using this diabetes food list in order to select foods that are good for you to eat and that won’t increase your blood sugar levels as much.
All of my hormone friendly recipes help you balance your hormones by keeping your blood sugar levels low and steady. These, my friend, are perfect for your changing body and hormones keeping your body in fat burning mode. http://jilltrains.com/5-green-smoothies-to-balance-your-hormones/