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Sugar Pop

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout quick, but effective. different, funny,intense, good cardio burst

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20-Minute Fat-Blasting Workout

20-Minute Fat-Blasting Workout - In only 20 minutes, you can work your entire body and rev your metabolism. We will keep you moving while adding lean, calorie-burning muscle to your frame. Just grab a set of five-pound dumbbells, press play, and get ready to bring it.

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20 Minutes and Done! Full-Body HIIT Workout

This high-intensity workout is anything but boring - time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout. All you need is a light set of weights. Press play and get ready to work!

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This Core Challenge Will Change Your Body All Over

This quick core challenge works your abs from all angles and targets the back and glutes, too. Get ready to feel the burn in your core, which we think is a great thing.

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20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!

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This Printable Circuit Workout Tones Every Inch

Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.

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Boost Your Metabolism With This Workout and Dinner Combo

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20 Minutes and Done! An At-Home Workout That'll Leave You Dripping in Sweat

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All-Over Workout  POP Sugar Fitness

Shape-Up Session: Cardio and Strength Training in One Killer Workout

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12/21/16 20-Minute Cardio Dance Workout From a Celebrity Trainer | Class FitSugar - YouTube

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300-Calorie-Burning Video Workout

This 30-minute workout will burn up to 300 calories while building muscle. That makes it better than running in my book. This video workout keep moving so you can't get bored.

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Pumpkin Breakfast Cookies

Pumpkin Breakfast Cookies - healthy make-ahead breakfast in the form of convenient and delicious oat cookies with pumpkin, cranberries and pepitas. They are gluten-free and refined sugar free.

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The 30-Minute Sayonara Cellulite Workout! | Class FitSugar--requires a foam roller : (

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Build Muscle and Boost Your Metabolism With This Weighted Workout

Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction

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These Are All the Gadgets You Need For a Great School Year

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Homemade Brown Sugar Cinnamon Pop-Tarts. 100% from scratch. The frosting "sets" after an hour making them identical to the originals.

Homemade Frosted Brown Sugar Cinnamon Pop-Tarts

Homemade Brown Sugar Cinnamon Pop-Tarts. 100% from scratch. The frosting "sets" after an hour making them identical to the originals.

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20-Minute Flat-Belly and Toned-Arms Workout: Today's January Jump-Start workout is a two-for-one!

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Get Long and Lean With CorePower Yoga

Get Long and Lean With CorePower Yoga-- ou will love this short yoga flow series. Not only will it help calm all the holiday stress, but it will strengthen and lengthen your entire body. (from POP-SUGAR)

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10-Minute Workout to Tighten the Arm Jiggle

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Ayesha Curry Has an Ingenious Tip For Using Up All Your Produce

The Easiest-Ever Easter Egg Oreo Truffles: Remember going on Easter egg hunts as a kid?