Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of addiction – bingeing, withdrawal, craving, and cross-sensitization – are all present with regards to excessive sugar consumption.Peppermint oil is just one of these natural tools – when used externally, it has all sorts of benefits. Find out…

Sugar addiction is no joke – there’s compelling scientific evidence that addiction to refined sugar can be just as serious as addiction to “hard” drugs like heroin and cocaine. Sugar dependence has been observed in animal models, and the components of addiction – bingeing, withdrawal, craving, and cross-sensitization – are all present with regards to excessive sugar consumption.Peppermint oil is just one of these natural tools – when used externally, it has all sorts of benefits. Find out…

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings - This is true! I used to take this combo when I was competing years ago. It does help. - trimhealth.org

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings - This is true! I used to take this combo when I was competing years ago. It does help. - trimhealth.org

On a diet? Feeling sick? Learn the reasons why sugar withdrawal causes you to feel rotten and what you can do about it.

On a diet? Feeling sick? Learn the reasons why sugar withdrawal causes you to feel rotten and what you can do about it.

What I Learned Going Sugar Free for 67 Days. OR How I got clearer skin, a flattery belly, and lost my sweet tooth once and for all! Includes a collection of sugar free, whole grain recipes.

What I Learned Going Sugar Free for 67 Days. OR How I got clearer skin, a flattery belly, and lost my sweet tooth once and for all! Includes a collection of sugar free, whole grain recipes.

Breaking a sugar addiction can be tough but TOTALLY worth it. Here are the 7 stages of sugar withdrawal you should prepare for… and how to get through them.

Breaking a sugar addiction can be tough but TOTALLY worth it. Here are the 7 stages of sugar withdrawal you should prepare for… and how to get through them.

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