naturally high in magnesium, potassium, iron and B-vitamins which make it helpful for nausea, leg cramps and improving sleep during pregnancy, it is also known to be extremely beneficial for the female reproductive system. Food ideas recipes
Sun pickles - A simple 5-day, you-can't-ruin-it recipe. Not only is this probiotic and without the lactic acid, I'm also in love with the carrots. I need to remember to use my flower vegetable cutters when I do pickled carrots.