Sun Salutation Mantras Series of 12 Poses for your morning Yoga session
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hindu vedic mantras chanted with the sun salutation  #yoga #hinduism
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#Sun Salutation (Suryanamskar) is the best exercise!!! Perfect as warm up, stretching and repeated several time as conditioning for the entire body! #yoga try it!    Good for me if I modify a few poses to accommodate my bad arm.

#Sun Salutation (Suryanamskar) is the best exercise!!! Perfect as warm up, stretching and repeated several time as conditioning for the entire body! #yoga try it! Good for me if I modify a few poses to accommodate my bad arm.

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Yoga Practice: Surya Namaskara A and B Step Front and Back

Yoga Practice: Surya Namaskara A and B Step Front and Back

Coordinating the breath with each posture will energise and invigorate.   shiningsoulyoga.com

Coordinating the breath with each posture will energise and invigorate. shiningsoulyoga.com

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