PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

Why Worry Is a Choice

PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

Leaf and bark rubbing journal - nature art and hands-on science | momgineer

Nature Activitiy for Kids: Leaf and Bark Rubbing Journal

This Steampunk Heart of Mine . The gears of my heart Have slowed over the years Yet they still spin Even in the right direction  There is no key  Other than to let Memories Be just that We can not sustain  A heart on the fodder  Of old memories Nor can we live in the moment If we are stuck in a time warp Eventually when given  Patience and a little space A heart can just fall open Thirsty like a flower In the rain . -The Sensual Starfish

This Steampunk Heart of Mine . The gears of my heart Have slowed over the years Yet they still spin Even in the right direction There is no key Other than to let Memories Be just that We can not sustain A heart on the fodder Of old memories Nor can we live in the moment If we are stuck in a time warp Eventually when given Patience and a little space A heart can just fall open Thirsty like a flower In the rain . -The Sensual Starfish

Descobrimos completamente por acaso esta conta de Instagram fantástica. Pertence a Maddie Bright, @maddieandthemoon , é uma ilustradora americana vegan e apaixonada por botânica e pelo movimento "Zero Waste". Ontem, enviámos uma mensagem à Maddie e pedimos para partilhar. Ela foi muito simpática e ainda agradeceu. <3 Nós é que agradecemos pela inspiração e pela forma criativa de partilhar os ideais em que acredita, as receitas e os conselhos para uma vida "zero desperdício". Sigam, que vale…

Descobrimos completamente por acaso esta conta de Instagram fantástica. Pertence a Maddie Bright, @maddieandthemoon , é uma ilustradora americana vegan e apaixonada por botânica e pelo movimento "Zero Waste". Ontem, enviámos uma mensagem à Maddie e pedimos para partilhar. Ela foi muito simpática e ainda agradeceu. <3 Nós é que agradecemos pela inspiração e pela forma criativa de partilhar os ideais em que acredita, as receitas e os conselhos para uma vida "zero desperdício". Sigam, que vale…

Need a safe space to release your deepest thoughts? Curious about how to get to know yourself better? Want to develop a sustainable self-care practice? Need more journaling self-care ideas? Tired of staring at blank pages in your notebook wondering what to say? This journal solves those issues for me. Print as many writing prompt pages as you want, as many times as you need. Use this journal to discover your intuition, define your needs, and start to love yourself unconditionally. Click the…

Need a safe space to release your deepest thoughts? Curious about how to get to know yourself better? Want to develop a sustainable self-care practice? Need more journaling self-care ideas? Tired of staring at blank pages in your notebook wondering what to say? This journal solves those issues for me. Print as many writing prompt pages as you want, as many times as you need. Use this journal to discover your intuition, define your needs, and start to love yourself unconditionally. Click the…

The ultimate list  of zero waste school supplies from www.goingzerowaste.com

Ultimate List of Zero Waste School Supplies

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