Don't let the weekend become your weak end
I learned a new trick from my workouts. If you hyperventilate you actually can change the feeling "I don't want to" to "lets go"
Posters and Charts | Rebel Dietitian
A little fitness humor.
ok but that actually doesnt seem weird-thats a gr8 conversation starter
Lol this is great. Its not for spouses so no one is bringing anyone.