Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Superfood Sweet Potato Cookies from Healthy Helper | For a healthy sweet treat that benefits your brain and your body as a whole, reach for one of these Superfood Sweet Potato Cookies! Full of whole food ingredients and lots of Omega-3s your snack cravings will be satisfied and your body will be energized. Vegan, gluten-free, and oil-free cookie goodness!

Superfood Sweet Potato Cookies

Superfood Sweet Potato Cookies from Healthy Helper | For a healthy sweet treat that benefits your brain and your body as a whole, reach for one of these Superfood Sweet Potato Cookies! Full of whole food ingredients and lots of Omega-3s your snack cravings will be satisfied and your body will be energized. Vegan, gluten-free, and oil-free cookie goodness!

Sometimes when you get tired of eating sweet potatoes, you have to remind yourself of why it's good for your body.

Sometimes when you get tired of eating sweet potatoes, you have to remind yourself of why it's good for your body.

Breakfast baked sweet potatoes stuffed with creamy almond butter, and banana slices!

Breakfast Baked Sweet Potatoes with Almond Butter, Banana & Chia

ground turkey sweet potato skillet - will make again only for health benefits and bridge actually ate it! 7/24

Ground Turkey Sweet Potato Skillet

I love Sweet Potatoes. It is a healthy substitute for its white counterpart. My company promotes healthy living. Click on my link below to see how you can get your body to perform at it's peak performance level.

I love Sweet Potatoes. It is a healthy substitute for its white counterpart. My company promotes healthy living. Click on my link below to see how you can get your body to perform at it's peak performance level.

Health Hub Knockouts pit two contenders against each other to determine the health and wellness champ. These epic bouts are decided by fair and impartial Cleveland Clinic refs. In each match, you’ll learn the health benefits each contender brings to the ring — and whether it’s a Knockout, Technical Knockout or Draw!

White Potatoes vs. Sweet Potatoes: Which Are Healthier? (Infographic

Health Hub Knockouts pit two contenders against each other to determine the health and wellness champ. These epic bouts are decided by fair and impartial Cleveland Clinic refs. In each match, you’ll learn the health benefits each contender brings to the ring — and whether it’s a Knockout, Technical Knockout or Draw!

Sweet potatoes are high in vitamins and are a good source of mag­nesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin B6 which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood ve

10 Best Gluten free & Vegan Sweet Potato Recipes

Sweet potatoes are high in vitamins and are a good source of mag­nesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin B6 which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood ve

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Paleo Sweet Potato Waffles

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

You can never have enough healthy, not to mention delicious, muffin recipes under your belt (pun not intended). This recipe is one of our favorites, and for good reason.

The fat-burning sweet potato muffins you can eat for breakfast (100% gluten-free!)

You can never have enough healthy, not to mention delicious, muffin recipes under your belt (pun not intended). This recipe is one of our favorites, and for good reason.

Pinterest
Search