Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Superfood Sweet Potato Cookies from Healthy Helper | For a healthy sweet treat that benefits your brain and your body as a whole, reach for one of these Superfood Sweet Potato Cookies! Full of whole food ingredients and lots of Omega-3s your snack cravings will be satisfied and your body will be energized. Vegan, gluten-free, and oil-free cookie goodness!

Superfood Sweet Potato Cookies

Superfood Sweet Potato Cookies from Healthy Helper | For a healthy sweet treat that benefits your brain and your body as a whole, reach for one of these Superfood Sweet Potato Cookies! Full of whole food ingredients and lots of Omega-3s your snack cravings will be satisfied and your body will be energized. Vegan, gluten-free, and oil-free cookie goodness!

Breakfast baked sweet potatoes stuffed with creamy almond butter, and banana slices!

Breakfast Baked Sweet Potatoes with Almond Butter, Banana & Chia

ground turkey sweet potato skillet - will make again only for health benefits and bridge actually ate it! 7/24

Ground Turkey Sweet Potato Skillet

ground turkey sweet potato skillet - will make again only for health benefits and bridge actually ate it! 7/24

I love Sweet Potatoes. It is a healthy substitute for its white counterpart. My company promotes healthy living. Click on my link below to see how you can get your body to perform at it's peak performance level.

I love Sweet Potatoes. It is a healthy substitute for its white counterpart. My company promotes healthy living. Click on my link below to see how you can get your body to perform at it's peak performance level.

Sometimes when you get tired of eating sweet potatoes, you have to remind yourself of why it's good for your body.

Sometimes when you get tired of eating sweet potatoes, you have to remind yourself of why it's good for your body.

Free Download: What is Health Hub Knockout? Health Hub Knockouts pit two contenders against each other to determine the health and wellness champ. These epic bouts are decided by fair and impartial Cleveland Clinic refs. In each match, you’ll learn the health benefits each contender brings to the ring — and whether it’s a Knockout, Technical Knockout or Draw!

White Potatoes vs. Sweet Potatoes: Which Are Healthier? (Infographic

Free Download: What is Health Hub Knockout? Health Hub Knockouts pit two contenders against each other to determine the health and wellness champ. These epic bouts are decided by fair and impartial Cleveland Clinic refs. In each match, you’ll learn the health benefits each contender brings to the ring — and whether it’s a Knockout, Technical Knockout or Draw!

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Paleo Sweet Potato Waffles

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

FOOD - Sweet Potatoes in the Slow Cooker - 4 great benefits, 1 easy recipe! http://www.superhealthykids.com/sweet-potatoes-in-the-slow-cooker/

BEST METHOD FOR CREAMY SWEET POTATOES

FOOD - Sweet Potatoes in the Slow Cooker - 4 great benefits, 1 easy recipe! http://www.superhealthykids.com/sweet-potatoes-in-the-slow-cooker/

Sweet potatoes are high in vitamins and are a good source of mag­nesium, which…

10 Best Gluten free & Vegan Sweet Potato Recipes

Pinterest
Search