A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe. Easy to make and extremely low in calories. One to add to your list of "comfort" soups.
Sweet potatoes have 400% more Vitamin A in them than white potatoes. They also have more Vitamin C, fewer calories, more fiber and few net carbs than a white potato, despite having more sugar (source). By using sweet potatoes and baking them, you can enjoy your baked sweet potato fries with less guilt!
The ornamental sweet potato plant is different from its vegetable sibling. While it does produce edible sweet potato tubers, the ornamental variety bears more colorful foliage, making it a popular houseplant. Learn more here.
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Sweet potatoes don't only taste good as fries. Make it your dinner base and serve up a healthy dose of vitamins A, C, and B6, fiber, magnesium, and potassium. Dig in! Get the Recipe at Blissful Basil. - Redbook.com