The food medal-winning Olympic athletes eat - Tech Insider

Here's what 4 top Olympians eat to fuel up for the games

What Is A Healthy Diet For A Swimmer? | LIVESTRONG.COM

What Is a Healthy Diet for a Swimmer?

Though this helps, swimmer abs are really only achieved through---well, swimming! (Personal experience)

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Though this helps, swimmer abs are really only achieved through---well, swimming! (Personal experience)

Sprinters and long-distance swimmers alike benefit from proper fueling through a well-balanced diet. Carbohydrates are the primary source of fuel for any athlete -- and making smart food choices in the days leading up to a swim meet, as well as having several snacks on race day, can result in achieving your personal best time.  Increased...

Good Snacks for the Day of a Swim Meet

Sprinters and long-distance swimmers alike benefit from proper fueling through a well-balanced diet. Carbohydrates are the primary source of fuel for any athlete -- and making smart food choices in the days leading up to a swim meet, as well as having several snacks on race day, can result in achieving your personal best time. Increased...

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