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from Fitness Magazine

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

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from THEINDIANSPOT

BENEFITS OF SWIMMING

if by "controls appetite" you mean "makes you want to eat all the things" then, yes, swimming controls your appetite.

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This 15 minute pool exercise routine will help you get in shape in a way that is both fun and very effective.

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Make a Splash displays statistics and pros about swimming and water exercises.
from healthbenefitsofwater.com

Water Therapy for Weight Loss

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