This collection of 10 fabulous swimming workouts for weight loss is perfect for beginners (and for runners!) who are trying to get back in shape and don't want to spend their entire day swimming laps. These workout plans will help you get the abs of your dreams and aid in fat burning without being an advanced and competitive swimmer. Who knew weight loss could be so refreshing and fun?!

10 swimming workouts to lose weight

This collection of 10 fabulous swimming workouts for weight loss is perfect for beginners (and for runners!) who are trying to get back in shape and don't want to spend their entire day swimming laps. These workout plans will help you get the abs of your dreams and aid in fat burning without being an advanced and competitive swimmer. Who knew weight loss could be so refreshing and fun?!

See why you should start adding water aerobics into your workout routine. Swimming gives you a total body workout that will burn off calories and fat as you swim and exercise in the water for a low-impact, but challenging workout.

The Super Sculpting Swimming Workout That Doesn't Involve Laps

See why you should start adding water aerobics into your workout routine. Swimming gives you a total body workout that will burn off calories and fat as you swim and exercise in the water for a low-impact, but challenging workout.

12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body

12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body

Full body workout - pick one workout for every day of the week! And add cardio

Full body workout - pick one workout for every day of the week! And add cardio

The most difficult thing about losing weight is that you cannot target a specific spot and work to melt away fat from that particular area. It takes well-planned full-body training to burn the fat and notice overall results. While most of the workouts concentrate on tightening and toning the stomach, arms, butt and legs, the back is one of the ignored and difficult trouble spots where the fat gets deposited and forms a flabby layer over the muscles resulting in embarrassing bra bulge and…

The most difficult thing about losing weight is that you cannot target a specific spot and work to melt away fat from that particular area. It takes well-planned full-body training to burn the fat and notice overall results. While most of the workouts concentrate on tightening and toning the stomach, arms, butt and legs, the back is one of the ignored and difficult trouble spots where the fat gets deposited and forms a flabby layer over the muscles resulting in embarrassing bra bulge and…

15 Minute Pool Exercise Routine For Rapid Weight Loss

15-Minute Pool Exercise Routine For Rapid Weight Loss

Get ready for summer y'all; it's the only time of year you can spaz out in a pool and call it exercise ;)

Full Body Workout for Beginners Video Collection

Get ready for summer y'all; it's the only time of year you can spaz out in a pool and call it exercise ;)

Advanced Swim Workout (1 mile /1650 yards)

3 Swimming Workouts for Every Skill Level

FUN WAY Change up your regular workout routine with this fun water fitness workout. alive.com

FUN WAY Change up your regular workout routine with this fun water fitness workout. alive.com

Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.

Beginner Swim Workout

Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.

The people who have ever experienced swimming know how much this workout is important for strengthening the overall body. It is one of the best exercises, which helps you to sculpt your body and lose weight.

The people who have ever experienced swimming know how much this workout is important for strengthening the overall body. It is one of the best exercises, which helps you to sculpt your body and lose weight.

The best exercises to blast fat and tone your whole body in water.

Burn Calories in the Pool (No Laps Required!)

Pinterest
Search