Here is a great drill for each stroke--backstroke, breaststroke, butterfly and freestyle--direct from the University of Georgia swim team.

A Drill for Each Stroke

Here is a great drill for each stroke--backstroke, breaststroke, butterfly and freestyle--direct from the University of Georgia swim team.

Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster.   It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Swim Drills For Triathletes: Top 5 Bad Ass Swim Drills To Get You Faster

Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster. It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout!

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout!

Most triathletes who complain swimming is hard do not really do their drills. Drills are the key to getting good. Check out this awesome fist drill-guaranteed to make you faster!

Swim Drills For Triathletes: Top 5 Bad Ass Swim Drills To Get You Faster

Most triathletes who complain swimming is hard do not really do their drills. Drills are the key to getting good. Check out this awesome fist drill-guaranteed to make you faster!

Swim Drills http://www.active.com/swimming/Articles/Drills-to-Improve-Your-Swimming.htm?cmp=17-2-1861

2 Pull Drills for Faster Freestyle

Swim Drills http://www.active.com/swimming/Articles/Drills-to-Improve-Your-Swimming.htm?cmp=17-2-1861

4 Drills for Backstroke Beginners- for more information on private swim lessons check out our website. www.ymcaofthenorthwoods.org

4 Drills for Backstroke Beginners

4 Drills for Backstroke Beginners- for more information on private swim lessons check out our website. www.ymcaofthenorthwoods.org

Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

3 simple pool drills that will get you swimming like a triathlete

Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

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