Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster. It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Swim Drills For Triathletes: Top 5 Bad Ass Swim Drills

Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster. It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

3 Drills to Fix Your Swimming Stroke and Eliminate Drag

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

3 simple pool drills that will get you swimming like a triathlete

Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

Although famous Olympic swimmers cover dozens of miles in the water weekly, their dry-land training also contributes to a svelte six-pack abs. Combine intense swimming drills with core workouts to develop your own gold-medal body. Click through to get your swimming workout.

Swimming to Get Six-Pack Abs

Although famous Olympic swimmers cover dozens of miles in the water weekly, their dry-land training also contributes to a svelte six-pack abs. Combine intense swimming drills with core workouts to develop your own gold-medal body. Click through to get your swimming workout.

Swim Drills http://www.active.com/swimming/Articles/Drills-to-Improve-Your-Swimming.htm?cmp=17-2-1861

2 Pull Drills for Faster Freestyle

Swim Drills http://www.active.com/swimming/Articles/Drills-to-Improve-Your-Swimming.htm?cmp=17-2-1861

10 Elements of a Perfect Freestyle Stroke | Freestyle Swimming Technique | ACTIVE | Active.com

10 Elements of a Perfect Freestyle Stroke - Part 1

10 Elements of a Perfect Freestyle Stroke | Freestyle Swimming Technique | ACTIVE | Active.com

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