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from Prevention

6 Moves For A Total-Body Water Workout

i know working out in water burns a ton of calories & tones the body, but i am never quite sure what to do. i can remember 6 moves. awesome!

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from LIVESTRONG.COM

Swimming Pool Exercises Using an Aqua Noodle

Swimming pool exercises using a noodle

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from Meraki Lane

10 swimming workouts to lose weight

If you can't find the time, energy, or interest to get to the gym, but enjoy spending time in the pool, this collection of 10 swimming workouts to lose weight will help you not only burn calories, but also tone your abs and core so you can get that bikini body you've always wanted!

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from Shape Magazine

Burn Calories in the Pool (No Laps Required!)

Burn Calories in the Pool (No Laps Required!): The best exercises to blast fat and tone your whole body in water.

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