Starting on 6/25, we will be featuring a triathlon summer sampler. This program is an 8-week swim course with pool-time at Cornerstone Aquatics, clinics covering topics like transitions, Bricks, nutrition and course previews, and a talk series geared towards preparing athletes for the Lake T Olympic Tri in late August. Sign up for the whole series ($155) and receive a custom training plan for your event, tech tee, swim video analysis and a post-race party! $15 to drop in on any seminar.
Total Immersion Swimming Method. I have been using this method to train for Sprint Triathlon. Great method for learning how to swim and not feeling like you are going to die. My wife is still a better swimmer than me though. It has something to do with her swimming in high school and college. :)
Breaststroke Swimming Technique - Breathing. Watch our Speedo Fit videos created with an elite swim coach to give you expert breaststroke technique tips to help you with your breathing. Using a variety of underwater, above, front, side angles and animations to give you the best views for learning breaststroke swimming technique. Learn to swim better and Get Speedo Fit. #getspeedofit