6 Exercises for Swollen Feet and Ankles | LIVESTRONG.COM
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To reduce swelling in feet. I will definitely be trying this.
The tight legs, swollen ankles, and stiff lower backs of desk-dwellers will find comfort in this sim... - Megan Wolfe Photography
After a long day up on your feet or a long flight, you may notice that your ankles, legs and feet start to swell. This is called edema.
Improve blood circulation in your legs with just 5 easy exercises that only take 10 minutes!
Had swollen ankle for years. Went to physical therapy, nothing made it go away until I found this miracle....... No more swelling. OMG