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Tom Karlin Foundation blog improving the quality of teen's lives, and increasing awareness of suicide prevention and mental health. #graduate together, @talklistenact

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Doing These Two Simple Activities Together Can Reduce Depression by 40% in Two Months

Doing These Two Simple Activities Together Can Reduce Depression by in Two Months. Enjoy more on RushWorld boards, MOOD BUSTER FEEL BETTER NOW, DEALING WITH IT DEPRESSION AND DISORDERS and LULU'S FUNHOUSE. See you at RushWorld!

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Seasonal Affective Disorder is believed to be a result of impaired melatonin metabolism because of decreased exposure to sunlight. It is a type of depression that occurs at the same time every year. If you're like most people with seasonal affective disorder, your symptoms start in the fall and may continue into the winter months, sapping your energy and making you feel moody. Less often, seasonal affective disorder causes depression in the spring or early summer. Symptomatology: - cravings…

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Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess these disorders in older adults.

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I am legit crying, because this is me....I am so pathetic its not even funny! I don't need support or anything because I seem like another attention seeker to everyone

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Depression and the Holiday Season

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Depression sucks :( but when you can come out of it it's amazing. Keep the faith and be hopeful. Things get better. Maybe not immediately like we want, but they do and it's so liberating! ♡

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