There’s promising hope for women who suffer from endometriosis, one of the most common causes of infertility and pelvic pain. A new study to be published in an upcoming edition of the Journal of Reproductive Medicine reveals that Pycnogenol (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, significantly reduces symptoms of endometriosis by 33 percent.
Look out for these 12 signs of ovarian cancer [Infographic] ~ Known as the "silent killer," ovarian cancer is one of the least talked about cancers — yet it is the fifth most common cancer in women. Many don't realize that there are warning signs to watch for, which could be easily disregarded or mistaken as something else.
Polycystic ovary syndrome, or PCOS, is the most common endocrine disorder in females and the most common cause of female infertility. Common symptoms include irregular menstrual cycles, excess hair growth and weight gain. Health risks include diabetes, depression and endometrial cancer. Currently, there is no cure for PCOS. However, symptoms can be managed with birth control pills, regular exercise and a healthy diet.
Uttanasana Standing Forward Bend B e n e f i t s — Stretches the hips, hamstrings, and calves — Strengthens the thighs and knees — Keeps your spine strong and flexible — Reduces stress, anxiety, depression, and fatigue — Calms the mind and soothes the nerves — Relieves tension in the spine, neck, and back — Activates the abdominal muscles — Eases symptoms of menopause, asthma, headaches, and insomnia — Stimulates the kidneys, liver, spleen — Improves digestion — May lower high blood…