Music can't cure depression (we wish), but it's scientifically proven to reduce stress and even depressive symptoms. If you need an extra boost this week, hopefully these songs can help. #music #depression #mighty
a Raw Carrot a Day detoxes estrogens / PMS | Several women who suffered from premenstrual symptoms, including migraine, had their serum estrogen measured before and after the “carrot diet,” and they found that the carrot lowered their estrogen within a few days, as it relieved their symptoms. The carrot salad improves the ratio of progesterone to estrogen and cortisol, and so is as appropriate for epilepsy as for premenstrual syndrome, insomnia, or arthritis.
Skullcap for Anxiety: Skullcap has potent sedative properties that are extremely effective in reducing the symptoms of anxiety. The herbal remedy is used to treat conditions like insomnia, heart palpitations, and depression. Not suitable for pregnant women.