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This list provides you with a resource for all of the physical and psychological symptoms you may experience during an anxiety attack, as well as the causes behind them. While you have experienced anxiety attacks before and are familiar with many symptoms, it can be helpful to have the understanding of why it happens and the reassurance that these symptoms are just from your anxieties.

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When saying "It's going to be Ok" is not Ok. My lesson in dealing with Anxiety

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Enjoy a Happy Life after Mental Illness Diagnosis | When you struggle with mental health issues, sometimes it can feel as if there is no light at the end of the tunnel, but happiness is possible again. Read more.

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Hi Marley This picture shows the effects of anxiety, generalized anxiety disorder, in your body. This picture is helpful because each part of the body is shown along with its corresponding effect when you feel anxious.

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Panic Attacks In Children - Causes, Symptoms & Treatments

Is your little one suffering from persistent anxiety & depression? Read on the causes & symptoms of panic attacks in children, & how you can help to overcome the condition!

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Teen General Anxiety Disorder

Those suffering from teen general anxiety disorder typically feel nervous and afraid much of the time, even about normal, day-to-day things.

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