3 phases, calendar, quick start, meal plan and shakeology options galore...amazing results starting day 1- 10 weeks to a new/improved/happier and healthier you!
Focus T-25 Alpha Cycle workout calendar
T25 www.beachbodycoach.com/cheyenneflournoy www.facebook.com/beachbodycoachcheyenne
T-25 results http://www.fb.com/coachkathyh http://www.kathyhfitness.com
t25 workout results Fearless and Fit - with Amie DeSanzo
So I don't have to look it up on line next time I need to see this!
PiYo workout times
Life After I "Dew" Blog: T25: Alpha, beta and gamma phases. Before/after. Team beachbody. T25 transformation.
Connect the Dots Ginger: My PiYo Review and Results!. You have got to try PiYo! Such an awesome program of cardio, strength training and flexibility by combining Pilates and Yoga! www.connectthedotsginger.com
Check out these amazing T25 results and join my challenge group!