Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.
Fighter's Stretching workout
Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard
Sarah Jane's Craft Blog: Martial Arts Belt Display Vase
My older sister's taekwondo class at college is having a tournament soon, and all of the students are in charge of planning the event. Her part was to make the flyers to go up around different part...
Kid's Karate Games fun to modify for little gym party.
budget-stretching-chicken-recipes~The Homesteading Hippy
taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!