We're inspired by the new Under Armour and Philosophy campaign #don'tforgettobreathe. Watch their video and become inspired to just take a break and breathe throughout your day when things get a little tough.
free mp3 of "If You're Happy Take a Breath" from Take a Breath: Mindful Music for Children with Betsy Rose. See the Youtube video for an extended version of the song & more mindfullness songs and activities for kids: http://www.youtube.com/watch?v=9iF7J2zlvtI. This audio clipis from her website: http://www.betsyrosemusic.org/programs/for-youth She has great music to use in kids wellness & kids yoga classes