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Tart cherries have antioxidants & phytonutrients that help with WEIGHT LOSS, INFLAMMATION, & DISEASE PREVENTION. Their red color is from anthocyanins, an amino acid that helps to protect the body from DIABETES & CARDIOVASCULAR DISEASE. Cherries also contain melatonin, which has anti-aging benefits, which promotes better sleep. Cherries can also help to lower cholesterol, promote heart health, & improve mental function. Athletes may drink tart cherry juice to combat JOINT PAIN & MUSCLE…

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The health benefits of Tart Cherry Juice : http://ifocushealth.com/why-start-drinking-cherry-juice/

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Take the 14-day Tart Cherry #Sleep Challenge! Two servings of tart cherries - once in the morning and once at night - may help you sleep more efficiently.

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Health Benefits of Cherries

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When I heard about how drinking concentrated tart cherry juice benefits the joints, I decided to give it a try. But then learned about all the other perks from drinking this juice.

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from fitlife.tv

Anti-Inflammatory Properties of Tart Cherry Juice

The FDA wanted cherry growers to stop citing published scientific studies showing that cherries are packed with unique anthocyanins and other compounds that naturally mediate the inflammatory process.3-6 These compounds deliver comparable anti-inflammatory activity to ibuprofen and naproxen but without the significant side effects!

Dr. Mehmet Oz - July 10, 2012 · Tip of the Day: Before bedtime, drink 8 ounces of tart cherry juice. It’s rich in melatonin and proven to help you fall asleep.

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Everyone knows how delicious cherries are, but did you also know they are a wonderful way to help relieve pain, avoid premature aging, and add years to your life? FruitFast Tart Cherry Juice is America's #1 selling brand of Tart Cherry Juice Concentrate, and a convenient solution that I use it in my powerades & sports drinks, smoothies and drizzled over So Delicious Dairy Free coconut, almond or soy milk ice cream. Look for it in your local grocery stores' health food/juice section.

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from LIVESTRONG.COM

Primary Biliary Cirrhosis Diet

5 Promising Health Benefits of Tart Cherry Juice

from FitFluential

Take the 7-Day Tart Cherry Juice Challenge

#infographic - the benefits of tart cherries for recovery and pain management. Take the 7-Day Tart Cherry Juice Challenge! #RecoverWithRed

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