Tom Cleverley Team GB Men's Official Olympic Football Team Portraits

Tom Cleverley Photos Photos: Team GB Men's Official Olympic Football Team Portraits

Tom Cleverley Team GB Men's Official Olympic Football Team Portraits

If you’re taking on a challenge this year, be it a 5k or a marathon, getting your training diet spot on will help you go that extra mile. Sports nutritionist James Collins works with elite athletes from Team GB and Arsenal football team to hone their diets for sporting excellence. Here he shares an example training plan, which you can tweak and build on to help you reach your goals…

Meal plans for runners

If you’re taking on a challenge this year, be it a 5k or a marathon, getting your training diet spot on will help you go that extra mile. Sports nutritionist James Collins works with elite athletes from Team GB and Arsenal football team to hone their diets for sporting excellence. Here he shares an example training plan, which you can tweak and build on to help you reach your goals…

Running - training meal plans - YES! This is almost exactly what I was looking for. Spells out what kind of foods to eat for each type of run day!

Meal plans for runners

Running - training meal plans - YES! This is almost exactly what I was looking for. Spells out what kind of foods to eat for each type of run day!

Loved watching the game with the kids when they were little.... so fun UNLESS they lost and trying to explain to a very young Andrew "how the Packers could have LOST" :)

Loved watching the game with the kids when they were little.... so fun UNLESS they lost and trying to explain to a very young Andrew "how the Packers could have LOST" :)

Stars: The Great Britain men's Olympic football team pose for photographs in the reception area of the athletes' village

Greet Britain! Athletes hoist up their colours in Olympic village as the world makes itself at home in London... but patriotic joy hasn't stopped stars moaning about the 'tiny beds'

Stars: The Great Britain men's Olympic football team pose for photographs in the reception area of the athletes' village

The Seahawks at the clink .- This stadium is amazing - I was fortunate enough to be at the grand opening before the public was allowed in - Thank you SO MUCH Paul Allen for giving a Damn..and for helping to make Seattle even more awesome....Rock On Sir Paul Allen!!!!!! Beast Mode, Skiddles, Sherman, Tate, Wilson, Smith, Kearse, and on and on -GO HAWKS!!!!!!

The Seahawks at the clink .- This stadium is amazing - I was fortunate enough to be at the grand opening before the public was allowed in - Thank you SO MUCH Paul Allen for giving a Damn..and for helping to make Seattle even more awesome....Rock On Sir Paul Allen!!!!!! Beast Mode, Skiddles, Sherman, Tate, Wilson, Smith, Kearse, and on and on -GO HAWKS!!!!!!

Why does the football offseason take so long to go by? We just want football to be here already!

Why does the football offseason take so long to go by? We just want football to be here already!

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